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Hola, amigos, en esta ocasión les comparto una receta distinta: se trata de hígado de res encebollado en salsa. Les aseguro que este platillo es tan sabroso que hará que todos en casa quieran repetir. Es muy saludable porque el hígado es una gran fuente de hierro, y si tienes poca cantidad de este mineral es importante incluirlo en tu dieta, así que prepárate un hígado con cebolla en salsa. Esta es una preparación sencilla y muy deliciosa.
Hello, friends, this time I'm sharing a different recipe with you: beef liver with onions in sauce. I assure you that this dish is so tasty that everyone at home will want seconds. It's very healthy because liver is a great source of iron, and if you're low on this mineral, it's important to include it in your diet, so make yourself some beef liver with onions in sauce. It's easy to prepare and very delicious.
- First, thoroughly clean the liver pieces and cut them into medium-sized pieces. Wash them well and season with salt, vinegar, and turmeric, then leave to marinate for 30 minutes.
- Now wash and julienne the onion, bell pepper, green onion stalks, and tomatoes, and set aside for cooking.
- Now take a frying pan and place it on the stove over medium heat. Add the lard and, when it is hot, add the liver and cook on both sides.
- While the liver is cooking, take another pan, add oil, and add the onion, paprika, garlic, and green onion, and let them wilt.
- When the liver is cooked on both sides, remove it and set aside.
- Now, in the same pan in which we cooked the liver, wash it a little and add the sautéed vegetables that we had set aside, then add the liver and mix so that the ingredients are well combined.
- Next, add the half cup of wine and the wheat flour mixed with a little water, then the bay leaf, and finally the green onion. Stir and let cook for a couple of minutes.
- This delicious liver with onions in sauce is ready.
- I served this liver with white rice and fried plantain slices. I hope you like it. Bon appétit.
Contenido, fotografías, foto de portada editada con la aplicación Canva, separadores de mi autoría.// Content, photographs, cover photo edited with the Canva application, dividers of my authorship.@daysiselena*
Traducido con DeepL//Translated with DeepL