I have made some adjustment on today's video, decided to work first before I start talking. Action speaks louder than statement. And today is the final workout for the second week challenge. This was supposed to be done yesterday, but due to some heavy dinner and stuck with the company event, by the time I got home I figured my stomach too full, had I continue to do push up, I'd probably push some vomit out instead. So, this morning I brought along junior to the park for morning interval run, after that we stopped by the nearby children's playground, and I do my thang, and the little guy does his thang and make new friend.
Previous episodes for 2nd week here:
Day 5
Day 4
Day 3
Day 2
Day 1
Week 1 concludion can be found here
Here's the #steem part I would like to put up. I would like to invite friends to participate in fitness. I am the guy who sign up a gym membership, but didn't go there even once because lack of workout buddy. I like "social fitness", literally go to the gym for social purpose. To me, gym is a lifestyle. I need peer pressure and I certainly hope this even will help you to continue posting daily because of the workout.
If there's little participants, I'll just wipe my ass and walk out continue my workout with a few buddies. If there's enough participants, I will try to increase the top 5 prizes with snowball effect. When there's no taker, I will continue to add up the amount. Each week if nobody come forth and claim the reward, I will add it to the top 3.
You may be saying, Dave 10 reps is a joke. Why not take it up to 50? Well, despite this contest is a fitness workout contest, ultimately its an excuse for us to make a post. I would like to take this opportunity to promote fitness, and to keep author posting on a regular basis, an extra topic for everyone to participate. I have prepared some steem for fellow participants. Ultimately, it benefit myself too, because I need workout buddy. And you my friend, 1 post a day for the fitness, you earn your potential upvote, body is yours, fitness is yours, and do the summary report and 1SBI is yours. If you win because you're handsome, or have a sexy bikini body, there you have somemore SBI as per prize stipulated.
▶️ 3Speak
