Working out is a state of mind and clearly I am not in that state. As you can see. Steps are only from dogwalks and office strolls.
Back to week 1 on revive. So back to removing extra sugars from my diet. Then next week redo the keepfit yoga.
About to have another water. 8?
[edit]
turns out it was 9+ (the plus I use when i have something more than 250 ml)