A delicious vegetable—we call it auyama here, though it is also known as zapallo or calabaza (pumpkin/squash). It is rich in vitamin A, low in calories, and has a slightly sweet flavor. It is ideal for people with sensitive stomachs; the flesh, skin, and seeds are all edible (except for the hard-skinned variety), and it cooks quickly. I am sharing a piece of produce from my garden with you here—I hope you enjoy it.
My own image; I took the photo with my phone, and it is free to use.
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