A happy new year everyone!!
I post first in this year.
Today I ran 40km in Tokoyo. I’m tired.
I get the ticket of Miyakojima triathlon I. April. So I have to get effort for this race.
This race distance is:
swim : 3km
Bike : 157km
Run : 42km
Last year I took 13 hour 26 min. I want to beat my own record.
Height170 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |