Creamy Gyoza Soup

https://www.tiktok.com/@nomeatdisco/video/7444217049980751136?is_from_webapp=1&sender_device=pc&web_id=7436899935028938296

Number of Servings:

• 2 servings

  (based on portion size and ingredients)

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Approximate Nutrition per Serving:

(Values are approximations and may vary based on specific brands and quantities used)

• Calories:

  ~350-400 kcal

• Protein:

  ~8-10g

• Carbohydrates:

  ~50g

• Fat:

  ~12g

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Cost per Serving:

• $3.50–$5.00

  (depends on the cost of gyoza, plant-based cream, and other ingredients in your area)

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Cooking Time:

• Prep Time:

  5 minutes

• Cook Time:

  20 minutes

• Total Time:

  ~25 minutes

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Complete List of Ingredients:

Soup Base:

• 1 tbsp red Thai curry paste

• 1 packet of noodles

• 150ml plant-based cream

• 1 punnet of mushrooms (about 200-250g)

• 1 bunch of pak choy (roughly chopped)

• 3 cloves garlic (minced)

• 1 stock cube

• 1 cup water

Gyoza:

• 5 gyoza (store-bought or homemade)

Optional Extras:

• Salt and pepper (to taste)

• Chili oil (for garnish)

• Sesame seeds (for garnish)

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Equipment Needed:

• Large skillet or frying pan

• Medium-sized pot or saucepan

• Knife and chopping board

• Mixing spoon

• Measuring cup

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Step-by-Step Instructions:

1. Prepare the Vegetables:

   • Mince the garlic and chop the pak choy. Slice the mushrooms into bite-sized pieces.

2. Cook the Soup Base:

   • Heat oil in a medium-sized pot. Fry the garlic, pak choy, and mushrooms for about 5 minutes until fragrant and slightly softened.

   • Add the red Thai curry paste and stir to coat the vegetables evenly.

3. Simmer the Soup:

   • Add the stock cube, 1 cup of water, and plant-based cream to the pot.

   • Bring the mixture to a boil, then reduce the heat to a simmer. Cover and let it cook for 10 minutes.

4. Prepare the Gyoza:

   • While the soup is simmering, heat oil in a skillet over medium heat.

   • Fry the gyoza until their bottoms are crispy and golden.

   • Add a splash of water, cover, and cook for an additional 3-4 minutes until the water evaporates and the gyoza are heated through.

5. Cook the Noodles:

   • Add the noodles directly to the simmering soup and cook according to the package instructions (usually 2-3 minutes).

6. Assemble the Dish:

   • Ladle the soup into bowls, ensuring the noodles and vegetables are evenly distributed.

   • Top each bowl with the crispy gyoza.

7. Garnish and Serve:

   • Sprinkle sesame seeds over the soup and drizzle with chili oil for added flavor. Serve immediately and enjoy!

Recipe brought to you by Sam Jones. Find their TikTok profile and website through the following links:

https://www.tiktok.com/@nomeatdisco

www.nomeatdisco.com

mealprephive.com
Creamy Gyoza Soup