30 day exercise challenge | Day 7

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Woke up late and a bit hungover.

Woke up a little depressed and weird or empty.

Not gonna be able to walk in the morning because of this.

Going to at night after work.

9:18 pm

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I walked 50 minutes tonight.

This was my first night walk. I actually enjoyed it. Before I went I was definitely feeling sad. And now, right now, I can say I don’t. Walks are definitey a good way to clear the mind. My day today just sort of felt empty. Emptiness in my chest. I was definitely feeling down today.

Late again posting this, but want to at least put something out.

30 day exercise challenge | Day 7 | Ecency