My Actifit Report Card: November 22 2018

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Hello my fellow Steemians and Actifitters!

Thursday, as usual, is work day for me. Early in the morning I did almost 3000 steps while going to work. 2000 more steps - just moving around in the office. I did additional 2000 steps while going to the cafeteria to have a lunch at noon. Today, I left the office much earlier, because I had to do some stuff at home. So I did over 3000 steps while going home. Later, in the evening I met my brother and we had a walk for almost sn hour. I also went to the Stadium in the Ostankino park:
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It turned out that the area for Hockey is soon to be ready to play in, because it is -2 to - 8 degrees celsius during the day:
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So in the evening I did over 9000 steps.

At the end of the day I turned out that my result reached almost 20K steps.

Stay active and actifit@actifit!



19294
Daily Activity, Moving Around Office, Walking

Height
180 cm
Weight
84 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
My Actifit Report Card: November 22 2018 | Ecency