Lets work together to break the stereotype that having a good body is only for the athletes!
Today I'm going to cut the bullshit and get right to it! What's your body type. Many people don't realize but there are three core body types. Those are Ectomorphs, Endomorphs, and Mesomorphs.
Ectomorphs (normally skinnier, long muscle bellies, high metabolisms)
Endomorphs (gain weight easier, slower metabolisms, heavier in nature)
Mesomorphs (naturally build muscle easier, genetically athletes)
Short, Sweet, to the point. Let me know which body type you want me to expand on in the comments below.
