Ok, so I decided to upload my first one on dtube. Let's see how it goes. I'm excited about this platform, at least as excited as I was when I joined steemit back in the summer of 2016.
So, in this video I discuss about 9 of the strategies that I use to maintain healthy testosterone levels. These include:
- a ketogenic diet
- strength training
- intermittent fasting
- cold exposure
- supplements
- sleep
- and more.
I'm not really sure how this works, but I guess I could say that if you enjoy the video, please make sure to subscribe, as more of my videos are coming up on dtube.
▶️ DTube
▶️ IPFS
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@cristi
@cristiCristi Vlad Self-Experimenter and Author