Well another beautiful day!
Is my un shattering motivation rubbing off on you yet! Its almost all about Mindset and I have been practicing this more and more this year. I used to think it was cool to treat yourself like shit. Very little sleep, junk in the body, bad language (I have to do this). It all messes with you and its a hard life change to make and I believe any one can do it. After you can get your mindset other pieces of your life which you want to fall into place will slowly follow. Usually pick 1 or 2 at a time, you cant change everything in a day.
Well this was more of rant then a journal this time but I had fun!