Here are the overnight oats I prepared last night for today's breakfast. I love the texture of chia seeds; once they soak up milk or yogurt, they become like jelly. Cold oats gives a soothing feeling on my stomach after drinking green juice. Where this diet is taking me, I don't know! I'm just happy I'm enjoying my food without gaining so many calories.
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Height157.0 cm | Weight60.0 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |