[Day 7] "Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰]

Words
63
Reading
1 min
Listen
Play
8y


收腹,手撑起来,脚点起来,脚跟后推。
oh,no.我一秒也不想多做。
度秒如年
柔弱的连瓶盖也不自己开的少女,没有肌肉的!
肚子在颤抖!


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[Day 7] "Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰] | Ecency