◾cooking oil spray
◾1 tsp extra virgin olive oil
◾1/2 medium potato, sliced
◾1/4 small sweet potato, sliced
◾2 free-range eggs
◾1 tbsp reduced-fat milk of choice
◾salt
◾pepper
◾1 tablespoon reduced-fat cheddar cheese
Preheat oven to 180C and lightly grease an individual ovenproof baking dish with
cooking oil spray (one dish per serve).
Heat oil in a frying pan, add sliced potato and sweet potato and cook for 3-5 minutes each side or until golden and cooked through.
Layer potato and sweet potato slices in prepared baking dish.
Whisk eggs with milk and season with salt and pepper.
Pour egg mix over potatoes in dish.
Sprinkle over grated cheese and bake in oven for 20 – 25 minutes or until egg is
set and cheese is golden.
