Hi all. Today for lunch is chicken and slaw rolls. Delicious.
50 grams chicken breast fillets
cooking oil spray
salt
pepper
1/4 cup purple cabbage, shredded
1/4 medium carrot, grated
1 tbsp lemon juice
1 wholegrain roll
2 tablespoons medium avocado
Lightly spray a non-stick frying pan with cooking oil spray over medium-high heat.
Season chicken with salt and pepper and place in pan to cook for 4-5 minutes each side or until cooked through.
Set aside while preparing the salad, then slice.
Combine cabbage, carrot and lemon juice.
Halve the roll(s) and spread each half with the avocado.
Top one half (per serve) with the veggie slaw and slices of chicken, followed by
the remaining half of roll and serve.
