ENGLISH.

Salutations beautiful Amazing Drinks community, I hope and you are doing very well. 🤗

Today I share with you a recipe for a delicious juice but above all full of vitamins and health for our body.

Most people I imagine have tried Orange Juice combined with Carrot, but how about adding Turmeric, Pepper and Ginger to those ingredients.

Apparently I have endometrial inflammation problems and I have read that Turmeric is an excellent anti-inflammatory but for its properties to be more effective you have to combine it with some black pepper, so lately I add Turmeric to meals, but especially to drinks.

I thought that this juice was very good for me, I not only want to make something just to be delicious, but also to give me wellness and this juice is perfect, besides very refreshing.

Now just follow me to prepare this healthy and delicious Juice 😊

Ingredients:

1 Cup of Freshly Squeezed Orange Juice.
80 Grams of Carrot.
3 Grams of Turmeric.
3 grams of Ginger.
1/4 teaspoon of Pepper.
1 tablespoon of sweetener of your preference, I used grated Piloncillo Rubio, if you want it sweeter just add more.
1/2 cup of cold water.
1/2 cup of ice.

Preparation Mode:

We take our chopped Carrot that we have previously washed and disinfected, and throw it in the blender.

Then add the Orange Juice and the Water.

Now we add the Turmeric and the Ginger.

The sweetener and proceed to blend very well.

I don't usually strain this kind of juices but this time I am going to do it, we strain.

Now we take the ice and pour it into the blender along with the juice we just strained.

Add the pepper and blend again for a few seconds.

Now we have our drink ready, we serve it.

And we enjoy it.

Note: it is a very balanced drink, you can feel the flavor of all the ingredients.

Thank you for your kind company, thank you for the support, God bless you! 🤗🙏

_{Photos of my property taken and edited with my Tecno Spark 20C phone.

Separators and Figures from Microsoft Word.

Used Collage. CollageMaker.}

ESPAÑOL.

Saludos hermosa comunidad de Amazing Drinks, espero y se encuentren muy bien. 🤗

Hoy les comparto una receta de un jugo delicioso pero sobre todo lleno de vitaminas y de salud para nuestro organismo.

La mayoría de la gente me imagino que ha probado el Jugo de Naranja combinado con Zanahoria, pero ¿qué tal si a esos ingredientes le añadimos Cúrcuma, Pimienta y Jengibre?.

Al parecer tengo problemas de inflamación en el endometrio y he leído que la Cúrcuma es excelente antiinflamatorio pero para que sus propiedades sean más eficaces hay que combinarla con un poco de pimienta negra, así que últimamente agrego Cúrcuma a las comidas, pero especialmente a las bebidas.

Me pareció que ha este jugo le iba muy bien, no solo quiero hacer algo solo por ser delicioso, sino también que me brinde bienestar y este Jugo es perfecto, además de muy refrescante.

Ahora solo sígueme a preparar este saludable y delicioso Jugo 😊

Ingredientes:

1 Taza de Jugo de Naranja Recién Exprimido.
80 Gramos de Zanahoria.
3 Gramos de Cúrcuma.
3 Gramos de Jengibre.
1/4 de Cucharadita de Pimienta.
1 Cucharada de endulzante de tu preferencia, yo usé Piloncillo Rubio rallado, si lo deseas más dulce solo agrega más.
1/2 Taza de Agua fría.
1/2 Taza de Hielo.