Day 16 - Ok just a quick post today!
Carried on with all my self love exercises today and must admit I slipped back on the 'I love myself' mantra..again! My app notifications were working in the morning then they stopped and I didn't notice until the end of the day.
I actually think this 'forgetfulness' actually could be resistance in disguise. It's a different approach to the harsh talk back resistance you normally get so I'm going to be more aware of this and get this app notification working no excuses!
Anyway overall I have felt ok today so that has been good, until next time!
Thank you, I love you!