My Actifit Report Card: March 6 2019

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Day 2 of the 10K training program.
Warm up for 5 minutes then 10 minute run followed by a 1 minute walk. Repeated for 4 times. 5 minute cool down. Total of 5.25 miles 馃榿

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My Actifit Report Card: March 6 2019 | Ecency