Details on my homeworkout and My Actifit Report Card: November 8 2023
Good morning to you my dear friends and 
Am here to share my report for November 8 "yesterday" Please stay safe with a cup of coffee or berry because today's report is more interesting than you have ever read from my report card.
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Waking up this morning, November 8 was very great and I woke up with so much motivation in me.
For the past week weeks that I joined the actifit community, I have been seeing the daily update on top 20 that 
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military push up
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leg raise up
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Abdominal crush
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Planking exercise
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Yoga
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One leg push up, this is my personal invention
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After my exercise, I went out to buy some snacks that I had taken.
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After eating, I took my bath and went out to repair my uncle's mobile phone.
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After repairing the device, I decided to buy some fruit and I also entered the small market the buy some food items.
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When I got home, I went straight to the kitchen to prepare a traditional soup called Ogbonor soup, I also added lots of vegetables and crayfish to it. In the photographs below, I will show you most things that I used in cooking it.
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Big Red Crayfish
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Vegetables called Okro
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Onions
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Ogbonor, this is a nut of the bush mango
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Pumpkin leaf
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The soup is ready
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After cooking, I got a call from my elder brother at 7:33 p.m. and he pleaded if I could come over to his house to help him take his bags to the motor pack very early the next morning, so I saw the need to go to assist him although it was a little late, but I didn't mind because it's another way for me to increase my count for the day. I took my bath and decided to walk down to the expressway where I could get a cab. I refused to enter my bike although it was a 30-minute walk from my house.
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When I got to Coka junction where I could get a taxi, I decided to take some photographs of people that were outside buying and selling.
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I got to his house around 9:15 p.m. he was surprised to see me because it was late and he concluded that I was not gonna make it.
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I sincerely want to appreciate God for his protection of my kind and the success of my day.
Here is my report for the day, thanks for checking on my report, your votes and comments are appreciated by me.
Am especially inviting 
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Thanks once more, Jah bless, Jah Love and Jah guide Peace ✌️✌️ and Love ❣️❤️
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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@caleb-marvel/actifit-caleb-marvel-20231109t082141757z)_