I just finished a 3.255km run that lasted about 0hh:22mm:55ss !
Tonight I got out for a short distance while I played with pace. So far I've really only been running with
@mstafford and he has been making sure that I don't go too fast and burn out. This was a nice exercise in learning how to pace myself, since I will be running the race on my own. Tomorrow I will try to knock out a long run again.Join me in the new phase of RunBurgundy soon!