I'm slowly getting back in a regular routine with the belgian football league having started again. Monday is the perfect Yoga day. I pretty much do some bookkeeping, blogging, steemmonster, updating results & stats, ... during the day and go to a hot yoga class at 18:15. when I'm back around 20:15 it's just in time to catch the monday EPL match starting next week and watch the late night talk show on the belgian League to get off to bed afterward.
I has a very long and deep night sleep tonight, getting in bed before 00:00 and only waking up around 09:00 for the first time. I did eat healthy all day yesterday and not too much which always has a huge impact on my sleep I found out.
| Day | Time | Activity | Completed |
|---|---|---|---|
| Monday | 18:15 | 90 Min Hot Yoga | |
| Tueday | 08:30 | 20 Minute Moring Run | - |
| Wednesday | 18:15 | 90 Min Hot Yoga | - |
| Thursday | ... | Reps Day | - |
| Friday | 12:00 | 60 Minute Hot Yoga | - |
| Saturday | ... | Reps Day | - |
| Sunday | 08:30 | 30 Minute Moring Run | - |
This post will be upvoted by some upvote bots after 24 hours which should give everyone who showed support some extra curation rewards! This is the best way for me to convert all earned SBD into more Steem Power so I can continue to increase the support I'm able to give back on Steemit over time! Thanks !