Day 467 | Lentils Friday

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, work and my personal life...

I was not really up for much on friday and came even to the point where I wanted to go get myself some french fries. I managed to resist though and make some lentils instead with lots of paprika. Watching my food intake these next couple of weeks is basically the main focus point and I intend to honor that.

Weight Loss Table

As usuall the first days things tend to go really quickly when it comes down to losing weight.

DayWeight
July 367.4 kg
July 466.3 kg
July 565.9 kg

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Day 467 | Lentils Friday | Ecency