Delicious spiced pig’s heart 美味卤猪心

Dear friends, today I recommend a dish which is also my favourite is spiced pig’s heart. It belongs to the animals organs. I know many of my friends do not dare to eat the organs. They think they are not clean, and afraid of eating them. But I think the animal's visceral organs is very nourishing and delicious.

There is an old saying that is “what you eat , what you get . usually if you eat the heart , then it can make your heart strong . I don’t know whether it is right , but I really like to eat the animal’s gut.

According to modern nutrition analysis proved that the pig’s heart is a nutrient rich food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and nicotinic acid and so on, which plays a great role in strengthening myocardial nutrition and enhancing myocardial contractility.

There are many ways to cook the pig’s hear, but today I will share the simple way of cooking the pig’s heart with you .

Ingredients:
pig’s heart one
Onion ginger
Aniseed
Sichuan Pepper
Jujube
Cooking wine
soy sauce
Garlic
Vinegar

Methods :

Clean the pig’s heart and soak it in cold water for half an hour or so, remove the blood.

Then put it in the boiling water and then take it out .

Put water in the pot , filling materials, cut green onions, ginger into pieces, add cooking wine, pepper, aniseed, jujube, then the pig’s heart.

Big fire to heat the water boil , then small fire for about 40 minutes.

Turn off the fire, keep the heart in the soup for a period of time , a whole night is the best . In this way it can make the heart more delicious.

Cut it into slice and put it on the plate.

Put the soy sauce, vinegar, mashed garlic in a small bowl, and eat with the mashed garlic. This is a dish I love to eat very much, it is also one of my husband’s favorite dishes with liquor.

The cooking way is simple, and the dish tastes delicious . it is not easy to get fat. If you like it , you can make it by yourself ! I believe you will be great!

Thank you for your reading and welcome to upvote, follow@bxt and resteem.

亲爱的朋友们，吃货又来袭，今天给大家推荐的是我做的卤猪心。猪心就是猪的心脏。对于动物的脏器，有的朋友可能不敢吃，认为不卫生。但是我觉得动物的内脏营养丰富很好吃的。

自古以来不是就有种说法，吃什么补什么，"以脏补脏""以心补心"的说法，猪心能补心，治疗心悸、心跳、怔忡。据现代营养学分析证明，猪心是一种营养十分丰富的食品。它含有蛋白质、脂肪、钙、磷、铁、维生素B1、维生素B2、维生素c以及烟酸等，这对加强心肌营养，增强心肌收缩 力有很大的作用。

猪心的做法也有很多，今天跟大家分享的是超级简单的做法，卤猪心。

材料：
猪心 一个
葱姜
大料
花椒
大枣
料酒
酱油
蒜
醋

做法：

将猪心洗净，在凉水中泡半个小时左右，去掉血水。
泡好的猪心先用开水焯一下。
锅里放水， 填入材料，葱切段，姜切成片，放入大料，料酒，花椒，大枣，放入猪心，
酱油，大火烧开，小火煮40分钟左右。
关火，在汤里泡一段时间，最好是一个晚上，这样容易入味。
煮好的猪心切片摆盘。

小碗里放入酱油，香醋，蒜泥，吃的时候蘸着蒜泥吃就非常香啦！这是我非常喜欢吃的一个凉菜，也是老公爱吃的下酒菜之一。做法简单，而且猪心都是瘦肉，吃起来很香，也不容易发胖。喜欢吃的朋友们，可以试试，相信你会很棒的哦！

小贴士：
猪心煮前， 泡一段时间，要去掉血水，这样没腥味。
猪心刚煮好没什么味道，最好浸泡一段时间才会入味，一个晚上最好。

感谢您的阅读，点赞，留言@bxt并转发.