Health is wealth sounds like an ordinary quote until we become adults, get sick, and realize the true value of health and why it is more important than wealth...
I didn't take this quote seriously until a few years ago, when I started falling sick frequently. A week could not pass without me having a high temperature or feeling sick, and then it got worse to the extent that I started getting treatment, both medical and herbal...
Still, I didn't feel better. It was later discovered that my immunity was low, and I had to boost it with some drugs. It was after I did that that I started feeling a bit like my old self...
During those times of sickness, I used to wonder what actually caused it. Was it the sedentary lifestyle I was living? The bad water in my new location? And so many other reasons flashed through my mind, but after everything, I started to suspect that my sedentary lifestyle could have been contributing to how I felt.
I stayed indoors all day, not exercising my body, just sitting, eating, and working, and we humans are not designed to live like that...
I am now in a new location, and I walk every day. The Moonwalk Fitness app I downloaded motivated me even more because now I can walk long distances and it is not for nothing. I will earn XP and also get their airdrop when they are ready to do airdrop. In case you are interested in joining me in the fitness walk, you can use my referral code: https://go.moonwalk.fit/?r=653f1c45
Nothing beats preventive healthcare. Tackle the problem before it becomes worse...
I haven't been sick since I moved into my new location last month. I no longer drink pure water; I drink the natural borehole water now. At first, I was scared of typhoid, but I am still strong. I also take the yellow typhoid herbal medicine once a month because I personally feel it has been effective for me.
Walking long distances is my mode of exercise, and it keeps me active. I no longer feel sick, and I feel strong like the old days...
In whatever you do, just make sure you don't do things to damage your health because when health is gone, when it is deteriorating, nothing else matters, not your money nor your life goals...
Stay fit... Stay healthy.
Just call me Burl.
I am a professional gamer, motivational speaker and a crypto enthusiast
Discord: burlarj
Twitter id: burlarj1
Telegram: burlarj
God exists, I am a living testimony
Giving up is not an option, every hustler has a payday
Don't wish for it, Make it happen
Only Love can heal a broken Heart
