So tonight was better on the food selection but the quantity was to much. anyone have suggestions on how to reach the point of satiation with out over consumption. I've tried almonds and butter but this is not doing it for me.
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From @budp
So tonight was better on the food selection but the quantity was to much. anyone have suggestions on how to reach the point of satiation with out over consumption. I've tried almonds and butter but this is not doing it for me.