Hey everyone! I have some shoulder impingement that I'm working through but I wanted to make a video to show you exactly the workout I did this week for my chest, shoulder and triceps day in case any of you can pick up some tips from me walking it through. Anyone can do this, although I'd say the movements are somewhat intermediate based.
Let me know if you have any questions and I can go into more depth for you! Also stick around because it has an awesome vlog of a camping trip I just got back from yesterday where me and my best friends go up to Big Sur, Monterrey and Santa Barbara while road tripping and tent camping along the way! I hope all of you enjoy it, thanks for the support - we're almost at 2000 followers!!
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