hahaha... your hurts, pains and patterns of behavior can rule the day...if you let em. Champions make powerful choices...not for the big things...but for the day in day out choices. Reject excuses and

Dear comfort zone, I appreciate your kind boundaries. They have kept me safe, passive and selfish. Clearly, they were intended to protect me, however the loneliness is more then I can now handle. With

I have done my best to be patient in the writing of this and am prolly a day early...however this abstract self-celebration of a parenting milestone will be declared today as my wife is deserving of this

Friends! Holding the pain of your own experiences, lack, and relationships feels so good...for a moment... Being able to control what comes in, but more what comes outs is so safe. Logical really, most

I have learned that my wife loves family pictures. 5 years into marriage I started realizing that its a thing to take family pictures every year. Not only that but you need to pay someone to take said

So get some! Think about something that gets you especially pumped up out of your mind. I have provided a picture above of something that gets me pumped up. My family, my wife, being strong, inspiring

Sucks! It's this expressions that speaks to me of just getting by, or letting life come rolling in. It's like this idea that you are some dinghy (which is a funny word) gettin tossed about on the ocean

Watching people fall down is a weird pleasure of mine. You can catch them on the google machine in these 1 second flashes where you do not have to see the pain or embarssament of the actual falling

Reading time: 5 minutes Most humans live with this internal judgement of their lives, deciding and enforcing where they exist on the societal totem pole. There are hundreds of daily sub conscious judgements

Your words are potent. Running through your mind incessantly enforcing whatever tracks you have laid in your brain. They spew out your mouth with minimal actual care for it's surrounding, often sabotaging

Here's the deal - in spite of how you may feel today - the potential inside of you is limitless. One my my favorite texts from my Holy Book says to encourage each other daily, to exhort people to love

As my journey continues this morning - I find myself thankful to be alive again - prompted to stare at this screen and communicate... I will try and be brief - normally I keep my blatant christianity off

This phrase goes two ways... First, which I think most people are familiar with, as an excuse to be lame sitting in apathy Second, when you have to tell someone no because your life is filled with actually

Kids show up everyday...can't stop it...their internal worlds and mental slate burst onto the scene ready to be written on somewhere between 5-7am...depending on how lucky you are... This one in particular,

ScoreTeamvsTeamScore 3FrancevsArgentina1 1UruguayvsPortugal2 2SpainvsRussia1 2CroatiavsDenmark1 2BrazilvsMexico2 4BelgiumvsJapan0 0SwedenvsSwitzerland1 1ColombiavsEngland1 heres the link if you want to

It has begun...a 6 and 8 year old brain took about 4 seconds to come up with truly a groundbreaking name Super Gum Brothers Inc . Look out local business vending machines gurus in Northern Colorado...your

Thanks for the awesome contest - if you want to get it on it here is the link Russia (W)v Saudi Arabia Egypt v Uruguay (T) Morocco (W) v Iran Portugal v Spain (T) France (W)v Australia Argentina (W)v Iceland

The brain has been turning this week - it's created an intense desire to pull into my world of introspection and play out every decision I have made over the last 10 years, analyze why, ultimately leaving

Nothing puts things in perspective like a wedding...two people stepping up to the alter yielding thier lives in an undying commitment to each other. Everyone stares on as the bride is in full display of

This is a man of God I have been privileged to share life with over the last 4 years. He is taking a few of his disciples to head out on a three week trek to find the unreached and unengaged of the world