My Actifit Report Card: September 7 2018

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Day 2 of ten days, 100k in the books! #tendays100k
(See my other account cryptobols@cryptobols for details)

Walked back and forth from work and ran some errands today which propped up my steps for the day. Throw in the following workout and I had a solid total!

Workout:
Shootaround and FT (12 of 25 eek) warmup
1 mile run

3 rounds:
10 db press
15 bw squat
5 pushup
30 mountain climbers
10 backwards lunges
30 bicycle kicks

23880
Basketball, Daily Activity, House Chores, Jogging, Walking

My Actifit Report Card: September 7 2018 | Ecency