I start again today after days when I was sick.
A half-hour race just to get a little 'confidence with the workouts.
Tomorrow we continue increasing the intensity and duration of the work.
Happy weekend to everyone!!!
I start again today after days when I was sick.
A half-hour race just to get a little 'confidence with the workouts.
Tomorrow we continue increasing the intensity and duration of the work.
Happy weekend to everyone!!!