Hello Friends today I am going to talk about the benefits of Almonds that is useful with taking in Milk.
Source or Report from Internet
These Pictures are attached from the below given link---- Internet Photo and Topic Link
Preparation for taking.
Collection of Data.
My Preparation----
Rules---
Cut almonds into small pieces and take a cup or pot where you want to drunk milk.Add all almonds pieces in Milk and add a little suger for glucose which is essential for brain.Now,drink this and the milk must be hot and cold.
Quantity----
One Cup milk
One spoon suger
5-10 almonds
Mix Together and Drink it.
