Skin care And diet sour yogurt !!

binislam0(54)
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The more you talk about the benefits of talk yogurt, the less. Individually talk yogurt works like a witch on my skin. More than everyone is out of the house (housewife, service holder, student). How to reduce the scars of sunburn every time today? It's a simple solution to talk about yogurt. Many people in cosmetics wanted to know how to make talk diy. And in my opinion, making use of home-made yogurt provides good results. Before knowing about the benefits of talk yogurt, know how to make soup yogi sitting in the house.

Materials

Half liter of milk (thickening with fuels)
3 tablespoons of curd or 3 spoons of vinegar or 3 spoons of lemon juice, if the previous talk diaper is available.
Ready recipe

Mix all the clean dough into a vessel and cover it with a full night. It will be curd in the morning. (Do not refrigerate the frying pan. The bacteria at the refrigerator can not work).

Talking yogurt

For the face -

• To remove sunburn, add 5 spoonfuls of yogurt, 1 spoon of sandalwood powder, 1 spoonful of lentil pulses and put them on the face, arms, legs. Wash in the morning. See the results by applying this mask for 1 month. Those whose skin is dry they can take honey.

Applying on face

• Spoon 3 teaspoon yogurt, half a spoon raw yellow bowl, add 1 teaspoon bason, apply as a mask, the skin will be white.

Blend stabber fruit 2 and 5 spoons of yogurt and apply it as a mask. The skin will be very fresh, keep the collagen coat of skin, remove acne and skin scars, reduce the bleaching.

st and yg

For hair -

Talk yogurt, banana, egg blend together and keep it on the hair half an hour. Then remove shampoo. This will reduce hair fall, hair will be soft and hair will be taller.

Talk yogurt for body

health benefit

• Dairy milk is digested early. Those who can not eat milk, they can eat 4/5 spoons of yogurt daily.

• Talk yogurt helps reduce weight. Body fat burns

• Diet bacteria are very good for our body. Increases immunity. These bacteria help prevent colon cancer.

• Yogurt is good for all old people. One study found that people who consume two cups of yogurt every day, they have more immunity.

• Yogurt protects against any bacterial fungal infections.

• Onion contains plenty of calcium (8 spoon yogurt = 450 ml calcium). Vitamin C and D

• Helps reduce diabetes cholesterol.

Small Tips- Eat 2/3 tablespoons of curd every day. The skin will be bright from inside, hope to get strength in the body, the post will look good. Thank you.
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Skin care And diet sour yogurt !! | Ecency