How do you ease tension and anxiety when you are expecting a news

Today wasn't bad.

I am trying to lose weight so badly.

I am currently 73kg and I need to be 67kg to have a normal BMI.

So I skip and walk at every opportunity I get.

Well, on the other hand, I am trying to distract myself from overthinking.

On Monday, I will be hearing a news that could be potentially life changing. However, it could also be a bad news.

On Monday, I will know if I will be able to practice as a doctor in the United States.

It's scary but I really need to know how people get distracted when they are anxious.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking