Working with a sore back and little sleep. My Actifit Report Card: May 30 2026
Well I'm back home which is good.
I get up walk my familiar route with the dog and my wife which is good.
The weather is nice and overall it's good to be home.
But I'm so glad tomorrow is a day off.
My body is jet lagged. Not as bad as coming back from the Philippines/Indonesia but bad enough that yesterday's post came out garbled.
Sorry to anyone who read it. I absolutely wasnt at my best. To make things worse? I went to bed early hoping to get a great night's sleep... Except my son had friends over and I woke up at 230am... And couldn't get back to sleep. Sure it was almost 6 hours sleep but 230 is a terrible time to wake up.
Today I had to work and I was dragging my heels all day.
Still have blisters on my feet.
Worse I had a sore back. I wish I know why. Are my pants too tight? Is it too much walking? Was it a bad bed in Edinburgh? No idea but trying to focus when...
I've been away for a month.
I'm sore.
I'm sleepy.
Well it just makes things tough.
On a positive note.
With very little up do at 3am I worked on getting one more park of the gld website ready.
Hooray
But I'll talk about that more in a different post.
Was I active today? Well. Walked the dog and walked around work.
Good enough for over 5k steps
But it will be so much nicer when I can actually move well and go to the gym.
Maybe tomorrow but it will be decided by my back and my foot.
Still. I made it through my day at work, got my 5k steps and now I can crash for the day.
Hooray.
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