Good morning.
A very beautiful morning to workout.
I was able to do 3k skips making a total of 11k for this week.
9k more to go.
Went to the gym after skipping.
It was mostly Aerobics. I just love aerobic sessions, the energy and fun.
About to take breakfast.
I read somewhere that eating within 2hours after workout is important and I try to do that, to maintain energy level I guess.