I'm actually at 42 hours now.
I'm going to eat in a little bit, although I really believe I could keep going at this point. I just got back from my weekly grocery shopping and I'm very pleased that I wasn't even tempted to buy any slightly-off-diet snack like Macadamia nuts or one of those 80% dark chocolate bars. That's been a persistent problem to me these last few months. I mean, technically I'm allowed, but it always makes me want more.
I did finally sleep last night, from about midnight to 3:am and from 4 to 7:am.
So I plan to break my fast right after I post this, with some soft scrambled eggs in extra Kerrygold and bacon fat. Followed in an hour or so with a bone broth and ground beef vegetable soup. Hopefully I can keep deep ketosis going until time for my next fast, which might be a 72 hour fast.
Thanks for all the comments and encouragement.
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