Hello,
Here is my quick and simple receipe to energize the day. It's delicious, it's nutritious. 馃榾Rich with proteins, gut-friendly probiotics and vitamins.
Ingredients:
Cottage cheese 270gr
5-6 radishes, thinly sliced
Green onion, finely chopped
1 table spoon of fresh parsley or dill (optional)
1 table spoon of olive oil(if you want to add extra healthy fats)
Salt and pepper to taste
Few slices of tomato to dress
Instructions:
In a bowl, add the cottage cheese as a base
Slice radishes and green onion
Add fresh herbs, dizzle with olive oil if desired
Mix all together adding salt and pepper to taste
Form and dress anyway you like 馃檪
Works for me perfectly for a good humour throughout the whole day!
Some more health benefits? Here we go:
High in protein
Rich in probiotics
Low in calories, high in nutrients
Hydrating and refreshing
Pair it with a slice of whole grain toast , at least I do like that.
And last but not least, have a wonderful day 馃檪