My go to meal I have been on a diet, for quite a while. You might call it a lifestyle change. For whatever reason, eating carbohydrates makes me gain a considerable amount of weight. To avoid that, I look

JUST DO IT I am not referencing Nike but the actual meaning behind the phrase. I have gotten 7 subscribers on YouTube from complete strangers. I am doing a channel and blog fully incognito to test out

It's my first attempt at a video, I have no prior experience in filming, editing or anything of that sort. I was trying to see if I can document some recipes that people asked me about in the past. Since

Hi Steemians, I promised a milk tea recipe that I have tried to replicate the ones I have tasted in Hong Kong. It requires the Tea mixture which is very confusing and has a lot of different way of creating

Greetings Steemians, I am super excited, I got my HK ID card in the mail, which allows me to look for opportunities in Hong Kong. Being born in the United States, Hong Kong recently changed their laws

Milk tea, specifically HK milk tea, is one of my favorite caffeinated beverages and I would like to share with Steemians what it is. Comparatively, HK style milk tea is similar to an espresso in the coffee

It started from watching too many movies. Remember the movies where the main character needed to change their appearance to hide from people chasing them. I was always so fascinated by that. It all started

I recently had a trip to Hong Kong and I would like to share some photos of why I love this city. First thing is first, I grabbed a cup of milk tea which is the one thing I missed the most from Hong Kong.

I forgot how hot showers feel like. Part 1 of this experiment: As the benefits I have mentioned before, I have not noticed too much of the benefits that many articles promised. Which is: Improving circulation

Hi Steem it has been a while, I have recently graduated university and haven't updated my steem blog, sorry. Prior to graduating, I was a software developer working at a San Francisco startup. I was laid

I was tricked early on. When I was sixteen I received Gillette fusion over the mail and I was so happy they knew my birthday. I didn't think about how they found about my birthday but I was happy they

I resteemed an article in which I never clicked the resteem button, and now I cannot undo it. Should there be a buffer time where you can undo a click or maybe a verification? Thanks

This is an experiment I have been doing roughly around three months and I plan on continuing until 2017 through the winter months. I notice the water becomes colder as the seasons shift from summer to

When you think about it, we use cutting tools at least in a weekly basis. Either to open packages or to prepare a meal, we need to cut things. Having a dull knife is a rather dangerous since the force

Hello Steemit, muscle pain is inevitable, it can be an old injury or just something that suddenly start irritating you and it will not stop. Having over worked muscles or your posture compromised causes

Hello Steemit, lets talk about the most overlooked muscle on our body. Neck muscles, lets recall the last time we have seen someone working out their necks aside from people who participate in: wrestling,

Happy Monday Steemit, I had someone ask me about fixing and improving their shoulder pain they had. Sorry for the delay had a really busy weekend, so part 3 will be about how to fix the upper back and

Happy Friday Steemit, this is a continuation of my story in which I talk about what I did to correct my posture. The last post I did covered Deadlifts and the benefits I gained from it, if you missed that

Hello Steemit, I just wanted to share my Pre-workout / meal replacement smoothie to you guys. I decided to use only plant based products in this smoothie. Avocado can replace the need of dairy normally

Background: My job as a software engineer required sitting for extended periods of time. During those days, my working hours were around 12 - 16 hour per day. After awhile I start noticing different types