June 23 2022 - 7 km first thing

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I started mybday heading off for an early morning run 🏃‍♂️

I completed just over 7 km with a pace I was happy with. The route and stats are shown below.

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I then had a global conference call with head office. They are slow meetings as you need to continuously wait for the interpreters to relay the conversation. It seems to take ages to get an answer to a question. Which sometimes just comes back as "no". Now I don't speak many languages but a lot more was said than that.

I need another walk in the evening to relax a bit.

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Join me on Sweatcoin and earn daily from your steps🚶

https://sweatco.in/hi/mover468804

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Each day is worth celebrating being #alive Today's post is part of my daily participation in the #IamAliveChallenge

Join us on

https://www.wearealiveand.social

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Another shoutout to bradleyarrow@bradleyarrow


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/06/2022
17838
Running, Walking

June 23 2022 - 7 km first thing | Ecency