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Phil
@atomic-god
25
Scientist Engineer Athlete
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2017-06-14 16:32
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atomic-god
fat
2017-06-14 17:06
How to lose or gain weight.
Let's say for example that you want to lose body weight or you want to gain weight, which is called bulking in the bodybuilding community. What this means is training then if you want to grow you consume
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atomic-god
exercise
2017-06-14 16:38
IMPORTANCE OF CARDIOVASCULAR EXERCISE
It is a topic that has been debated over the past few decades, and regardless of what some people tell you, cardiovascular exercise, or "cardio" as it is often referred to is paramount to your
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