athenaconnell

I have just recently returned from one of the most spectacular countries I think I have ever been in, Japan. The people were kind, generous and respectful, the food was healthy, fresh and of the greatest

Hello Steemit friends, There's a magical place in the hinterlands of the Byron Bay Shire that really holds a place in my heart, Mullumbimby or "Mullum", as many of the locals call it. It was

Here in Australia, it is starting to warm up again; the sun is brighter, the creatures are happier and the humans are on the hunt for thirst quenching beverages to null the effects of the midday heat.

A bit of inspiration for your Sunday... One of my all time favorite Artists from Catalonia, España. When I visited Barcelona earlier this year I was captured by the sculptures and art pieces around the

Naturally, when one says beetroot we tend to turn up our noses. This little hero has been abused by Chinese salad bar buffets and grandmothers for too long and I will stand by no longer whilst they pickle,

Hello Steemit family, My approach to food and health is not about fads, newfangled trends or the latest kale recipe... It is about the simple necessities of the human body and a lifestyle based approach