importance of water

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Good morning with a lot of water!! 馃挧馃挧馃挧 Did you know that your body weight is approximately 60% water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Water does more than just quench your thirst and regulate your body's temperature; it also keeps the tissues in your body moist. The amount of water you consume everyday plays an important role in maintaining a healthy body. Experts recommend drinking 8 to 10 glasses of water each day to maintain good health. 馃槉馃憤

importance of water | Ecency