Hi Everyone!
Body Flow Series #29: Attempt to Hip-Hop
If you have been following me, or watching some of my videos, I have been uploading a lot of pole routines in Hive. I have been training for pole for 4 years now. I started with zero fitness experience with a very poor flexibility and can hardly do a decent push-up. Though I say it's a dance, pole dance is really more on strength and flexibility otherwise its impossible to be graceful on it.
Dance is another next level thing. I'm never talented in hip-hop or any dance without the pole. Honestly though, I always wanted to learn. I gave it a shot by enrolling in STEEZY, it's an online dance lesson. This choreography was from one of the classes I joined. I really had fun though my body doesn't always cooperate with my brain. It was very challenging for me because I am nevery really good at dancing.
But anyway, here's an output of the class I took. I apologize I do not have a before video. I just can't stand my awkwardness I had to delete the first few videos of this choreography.
Music: Megan Thee Stallion - Hot Girl Summer ft. Nicki Minaj & Ty Dolla $ign
Choreography: Steezy
▶️ 3Speak