Popular beet for its dark red color is considered beneficial for health. Whether to increase the amount of hemoglobin in the body or to maintain beauty, beetroot benefits in every way. It is often consumed in salads and juices. Here is a recipe you can surely enjoy.
Ingredients
- 1 beetroot;
- 170-200 g boiled or canned chickpeas;
- 1 clove of garlic;
- 2 tablespoons of tahini (the tahini recipe is in our article);
- 1-2 tablespoons of flour;
- several branches of parsley;
- 1 teaspoon of cumin;
- salt to taste;
- ground black pepper to taste.
Cooking
Put the beets, chickpeas, garlic, tahini, flour, chopped parsley, cumin and chopped into slices in a blender bowl. The mixture should not be pasty.
Season the mixture with salt and pepper. Form small balls from it and place on a baking sheet covered with parchment. Bake at 200 ° C for 30 minutes.