Was back at office yesterday which means I have access to the office gym again. So went and did some Skierg.
Went with a 30 min session were the goals is just to go for as fast as you can during 30min. 7.15km in 30 min this time.
After that I didn't do much morez just worked, got home and relaxed in te evening!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height185 cm | Weight90 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
