Back with a new report! Started my day with skierg down at the gym again. Tomorrow I will rest my back and do cardio on the bike instead.
30mins is pretty standard for me nowadays on the machine and it's brutal.
Then I had a plan to got out for a run in the evening again, problem was that the snow was pouring down and the wind was blowing. So had to clean the driveway and after that I was pretty beaten.
Overall good day, body feels nice and hopefully I can continue my training and be prepared for Vasaloppet!
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Height185 cm | Weight90 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
