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Anahata
@anahata
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Yoga
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2018-01-03 22:34
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dobartim
yoga
8y
anahata reblogged
Competition For The Best Yoga Move ( The Prize Is 30 SBD ) - 10 Days - Day #6- The Registration Is In Progress
Health is always a fashion. Yoga spreads a message of love and excellent health, so I chose to start this competition, that we all share the true character of Yoga together. Unfortunately, there are many
$ 10.654
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anahata
yoga
8y
YOGA POSTURE #18: Compas Pose, Parivrtta Surya Yantrasana
Hello everyone! Today I would like to introduce you a pose and its standing variation. This is what I love about yoga: there are infinite possibilities for a pose! Benefits: Strengthens back, arms, thighs,
$ 0.146
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anahata
yoga
8y
YOGA POSTURE #17: Goddess Pose, UTKATA KONASANA
Hello everyone! I do hope you spent a nice weekend! Today, let me introduce you Goddess pose. It is an easy pose to perform to help you harness the forces of the Universe while stretching and toning your
anahata
monomad
8y
Silhouettes
My entry for #monomad contest iniated by @Brumest Wishing you a peaceful weekend! Namaste 🙏
anahata
yoga
8y
YOGA POSTURE #16: Forearm Stand, Pinchamayurasana
Hello everyone! Some posts ago, I introduced you this so challenging pose, Pincha Mayurasana. What I really love about yoga is the infinite variations of a single pose. Today's variation is a mix between
anahata
yoga
8y
YOGA POSTURE #15: Sugar Cane Pose, Ardha Chandra Chapasana.
Hello everyone! Today I would like to introduce you Sugar Cane Pose or Ardha Chandra Chapasana. This pose is a variation of Half Moon Pose, Ardha Chandrasana. I really love this pose because it is very
anahata
yoga
8y
YOGA POSTURE #14 : Standing Backbend, Anuvittasana
Hello everyone! Let's open one's heart today... Anuvittasana is the very first pose in Surya Namaskar. Before starting this asana, warm up your body and do not force anything... Always listen to your body...
anahata
yoga
8y
YOGA POSTURE #13: Flying Lizard Pose, Utthan Pristhasana
Hello everyone! I do hope all of you are fine! It's friday! 🤗 Today’s Asana is an awe-inspiring arm balance that will help you improve your focus, build your confidence and strengthen your upper body.
anahata
yoga
8y
YOGA POSTURE #12: Handstand, Adho Mukha Vrksasana
Hello everyone! Today, let me introduce you Handstand pose, Adho Mukha Vrksasana. For a very long time, Handstand was impossible for me to do because I was afraid of falling... However, practice after
anahata
yoga
8y
YOGA POSTURE #11: Eagle Pose, Garudasana
Hello everyone! Let me introduce you today a standing pose... Eagle Pose, Garudasana. For Eagle Pose, you need strength, flexibility, endurance, and an unwavering concentration. Main benefits: Strengthens
dobartim
yoga
8y
anahata reblogged
Competition For The Best Yoga Move ( The Prize Is 30 SBD ) - 10 Days - Day #8- The Registration Is In Progress
Health is always a fashion. Yoga spreads a message of love and excellent health, so I chose to start this competition, that we all share the true character of Yoga together. Unfortunately, there are many
anahata
yoga
8y
YOGA POSTURE #10: Eka Pada Koundinyasana I, Pose Dedicated to the Sage Koundinya I
Hello everyone! I do hope you are all fine! Today I would like to introduce you a new pose Eka Pada Koundinyasana I or Pose Dedicated to the Sage Koundinya I. This pose, as every arm balance pose calms
anahata
yoga
8y
YOGA POSTURE #9: Standing Split, Urdhva Prasarita Eka Padasana
Hello everyone! A lot of people that I meet often tell me they cannot practice yoga because they are not flexible... Let's be clear, your body is not something permanent and frozen!!! Your body can move
anahata
yoga
8y
YOGA POSTURE #8: Crow pose, Bakasana
Hello everyone! Today's pose is Crow Pose, Bakasana. It is a compact arm balance and as every inversion, this pose roots you in the present time... Main benefits: Strengthens arms and wrists Stretches
anahata
yoga
8y
YOGA POSTURE #7: Virabhadrasana 3, Warrior 3, Le Guerrier 3.
Hello everyone! Let me introduce you Warrior III today… According to legend, Warrior III, Virabhadrasana III represents the point of taking action in battle, striking with utmost precision and devoid of
dobartim
yoga
9y
anahata reblogged
Competition For The Best Yoga Move ( The Prize Is 30 SBD ) - 10 Days - Day #8 - The Registration Is In Progress
Health is always a fashion. Yoga spreads a message of love and excellent health, so I chose to start this competition, that we all share the true character of Yoga together. Unfortunately, there are many
anahata
yoga
9y
YOGA POSTURE #7 Titthibasana, Firefly
'Yoga is like music. The rythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life...' BKS Iyengar Wishing you a peaceful night... Namaste
anahata
yoga
9y
YOGA POSTURE #6: Pincha Mayurasana, Forearm balance, Posture d'équilibre sur les avant-bras.
Hello everyone! Just because it's impossible to me to practice without being upside down, let me introduce you Pincha Mayurasana. For a very long time, it's been my worst pose because it is a very challenging
anahata
yoga
9y
YOGA SEQUENCE #1 : Heart Opener
Hello everyone ! In my last post, some people told me they could not practice heart opener because it was too tough… So today, I decide to introduce you a heart opener yoga sequence for beginners… Do not
dobartim
yoga
9y
anahata reblogged
Competition For The Best Yoga Move ( The Prize Is 30 SBD ) - 10 Days - Day #1 - The Registration Is In Progress
Health is always a fashion. Yoga spreads a message of love and excellent health, so I chose to start this competition, that we all share the true character of Yoga together. Unfortunately, there are many
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