EGG WHITE MUFFINS - VIDEO

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Eggs are one of my favorite foods. For breakfast, lunch, and dinner. These muffins are perfect on a english muffin, great before or after a workout, and perfect for a low-carb, gluten free snack. The egg base is versatile, too! Optional muffin add-ins include: mushrooms, tomatoes, diced bell peppers, low-fat cheese, basil, oregano, pepperoni, ham, turkey, bacon, zucchini, carrots,, cilantro — the list goes on! These could not be any easier to make. Easy and nutritious, enjoy!

Ingredients :

  • 6-7 egg whites
    1 small tomato
    Bacon
    Spinach
    Cheese
    Salt & Pepper

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EGG WHITE MUFFINS - VIDEO | Ecency