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Savage Life Fitness
@alkaisss
25
Your daily dose of savagery.
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697
Following
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Location
Lexington, KY
Website
https://facebook.com/andy.kaiser.100
Created
2018-02-09 13:06
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alkaisss
hiit
2018-02-16 14:00
!
New account with an unverified outbound link, Reveal content
High Intensity Interval Training DEFINED
This article is great because it not only breaks down the health and fitness benefits of HIIT but explains the best methods used for optimal results. “High-intensity interval training involves alternating
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alkaisss
fitness
2018-02-11 12:43
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6 Most Insane CrossFit Workouts (We dare you to try one)
If you can handle these then you are undoubtedly a savage. And even if you don’t think you can, try and see what you can do to find a starting point. Your human body is capable of about 10 times what you
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alkaisss
savagelife
2018-02-09 16:21
Start something!
Start something, ANYTHING! If you believe in yourself and lead by example then others will follow. Find something worth believing in and fight like a SAVAGE for it 😈
alkaisss
fitness
2018-02-09 13:55
How to Become A Savage
Ok, so you don’t have to be born a savage to become one...although that way is probably easier. Savage is a state of mind, though. Something seething and restless rolling around inside you. Your goal is
