Smoothies in the trend, which is not surprising: it's a meal and a drink at the same time - for a great mood and a slender figure. Smoothies it is a healthy and useful version of the classic milkshake:

RECIPE Crust 1/2 cup oats 1 tbsp coconut oil 1 tbsp brown rice syrup 1 tsp cacao powder Filling 2.1/2 tbsp peanut butter 2 heaped tbsp brown rice syrup Pinch of sea salt Chocolate or peanut butter chips

"Breakfast like a King, Lunch like a Prince and Dine like a Pauper" It's a well known phrase, but do you follow it? Ingredients 4 tbsp oats 1 tbsp chia seeds 100 ml milk or almond milk 1/2 cup

I made cinnamon rolls for sharing with friends who visited today. I managed to keep some back for photographing but they were all going shortly! )) INGREDIENT 3 cups plain flour 2 tsp easy bake yeats 1/4

I like all sorts of yummies, but i also like a healty foods. On this, i decided to combine two in one - Tasty with Healty. Enjoy! RECIPE- for 12 mini muffin BASE 1/2 cup of almonds or mixed nuts of choice

Super easy, super yummy and super healthy! RECIPE FOR 6 POPSICLES Blend one peeled mango with 2 passionfruits, season to taste with a dash of lemon juice. Fill it in popsicle forms. Mix approx. 100 g coconut

STRAWBERRY JELLY 1/2 cup fresh strawberries 3 tbsp chia seeds squeeze of lime juice FUDGE 1 cup cacao butter 1 cup peanut butter 2 tbsp brown rice syrup 1/4 tsp sea salt Firstly prepare the jelly filling

NEW INTERESTING APPROACH, ALWAYS GOOD.

You want a sweetie, but there's nothing at home? Do not want to stand by the oven for hours and bake? But you want to eat some yummy, maybe your favorite cake? Of course there are solutions! What could

Smoothies are a very useful drink, that has recently gained popularity due to the fact that more and more people are trying to monitor their nutrition and health. Another advantage of smoothies, you can

Tastier, tasty can only be very tasty..)) I bring to your attention the recipe of this yummy Base: 1 cup Almonds 1/2 cup hazelnuts 1/2 cup oats 3 tbsp cacao powder 6 Medjoul dates 11/2 tbsp brown rise

Sometimes we all the time run somewhere, to something we strive for, and not always we all get what we want, and we have to go a long and hard way. But no matter how hard our path is - do not give up!

Few sweet pastries look so tempting and perform as simply as a cake basket or sweet tartlets with cream, fruit or jelly. By changing the filling, dough and molds, you can create a series of delicious recipes