Amazing Drinks
Hello friends everyone hive lovers 🥰
come back with me in this post I want to present healthy drinks, which are suitable for diet programs, namely red watermelon smoothies, watermelon is my family's favorite fruit, even almost every day we buy watermelon at the market
watermelon is a fruit that must always be stocked in my refrigerator, watermelon is one of the fruits that contains a lot of water content, so watermelon is very suitable to be served in hot weather besides watermelon is a very delicious fruit, it can prevent dehydration and cleaning digestion
processing watermelon juice is also very easy, here watermelon is a fruit that is very easy to find in the market or in the nearest supermarket
ingredients for making watermelon smoothies:
Watermelon
honey
Chia seeds
mineral water
how to make :
(1) take the flesh of the watermelon then cut into cubes, then prepare a blender to blend it
(2) after that add a little honey (optional) actually without having to add other sweeteners the watermelon is already sweet, but here I use a little honey as an additional taste
(3) and after that add a little mineral water and after the watermelon blender earlier, if a friend wants to throw away the watermelon pulp you can too but here I don't throw away the watermelon pulp because the pulp contains lots of vitamins and minerals it's a shame if I throw it away
(4) After that transfer watermelon juice into a glass and add a little chia seeds Here I use chia seeds for additional flavor, and besides that chia seeds are also one of the important food roles in the diet program
Here are some photos after it is finished
That's all for my post this time, I hope you like the watermelon smoothie recipe that I shared, and don't forget to try this recipe friends
See you in the next post friends